Calories in Roasted Cooked All Grades Trimmed To 1/8" Fat Separable Lean Only Lip-on Bone-in Rib Eye Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

231.00

kcal
Protein

27.10

g
Carbs

0.00

g
Fat

13.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef provides 231.00 calories, 27.10g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 231.00 kcal 27.10g 0.00g 13.60g
1 oz (28g) 65 kcal 7.6g 0.0g 3.8g
oz (85g) 196 kcal 23.0g 0.0g 11.6g
roast (2130g) 4920 kcal 577.2g 0.0g 289.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin D 0.10 mcg
Vitamin K 1.60 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.33 mg
Niacin (B3) 5.56 mg
Pantothenic Acid (B5) 0.69 mg
Vitamin B6 0.54 mg
Folate (B9) 7.00 mcg
Calcium 11.00 mg
Iron 2.36 mg
Magnesium 24.00 mg
Potassium 295.00 mg
Sodium 69.00 mg
Zinc 6.14 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170836)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef?

100 grams of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef contains exactly 231.00 calories.

How many calories is in 1 roast of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef?

A single roast (2130g) of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef provides 4920 calories.

How many calories is in 1 oz of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef?

A single oz (85g) of roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef provides 196 calories.

Does roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef help build muscle?

Yes, it is high in protein with 27.10g per 100g, making it great for muscle growth.

Can I eat roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef on a keto diet?

Yes, roasted cooked all grades trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.