Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Lip-on Bone-in Rib Eye Steak/roast Beef
155.00
kcal21.60
g0.00
g7.64
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef provides 155.00 calories, 21.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 21.60g | 0.00g | 7.64g |
| 1 oz (28g) | 43 kcal | 6.0g | 0.0g | 2.1g |
| steak (471g) | 730 kcal | 101.7g | 0.0g | 36.0g |
| oz (113g) | 175 kcal | 24.4g | 0.0g | 8.6g |
| roast (2557g) | 3963 kcal | 552.3g | 0.0g | 195.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.34 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.52 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 10.00 mg |
| Iron | 1.99 mg |
| Magnesium | 21.00 mg |
| Potassium | 281.00 mg |
| Sodium | 63.00 mg |
| Zinc | 5.07 mg |
Nutrition FAQs
How many calories is in raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef?
100 grams of raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef contains exactly 155.00 calories.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef provides 175 calories.
Is raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef keto-friendly?
Yes, raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye steak/roast beef a good source of protein?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.