Calories in Raw Select Trimmed To 1/8" Fat Separable Lean Only Lip-on Boneless Rib Eye Steak/roast Beef
148.00
kcal22.60
g0.00
g6.41
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef provides 148.00 calories, 22.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 148.00 kcal | 22.60g | 0.00g | 6.41g |
| 1 oz (28g) | 41 kcal | 6.3g | 0.0g | 1.8g |
| oz (113g) | 167 kcal | 25.5g | 0.0g | 7.2g |
| roast (2203g) | 3260 kcal | 497.9g | 0.0g | 141.2g |
| steak (376g) | 556 kcal | 85.0g | 0.0g | 24.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.58 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.45 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 5.00 mg |
| Iron | 1.80 mg |
| Magnesium | 23.00 mg |
| Potassium | 297.00 mg |
| Sodium | 55.00 mg |
| Zinc | 5.72 mg |
Nutrition FAQs
How many carbs is in raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef for ketosis?
Yes, raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef a good source of protein?
Yes, it is high in protein with 22.60g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef provides 167 calories.
How many calories is in 1 steak of raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef?
A single steak (376g) of raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef provides 556 calories.
How many calories is in raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef?
100 grams of raw select trimmed to 1/8" fat separable lean only lip-on boneless rib eye steak/roast beef contains exactly 148.00 calories.