Calories in Roasted Cooked Select Trimmed To 1/8" Fat Separable Lean Only Lip-on Bone-in Rib Eye Roast Beef
219.00
kcal27.00
g0.00
g12.30
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef provides 219.00 calories, 27.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 27.00g | 0.00g | 12.30g |
| 1 oz (28g) | 61 kcal | 7.6g | 0.0g | 3.4g |
| oz (85g) | 186 kcal | 22.9g | 0.0g | 10.5g |
| roast (2259g) | 4947 kcal | 609.9g | 0.0g | 277.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 5.68 mg |
| Pantothenic Acid (B5) | 0.69 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 11.00 mg |
| Iron | 2.35 mg |
| Magnesium | 24.00 mg |
| Potassium | 295.00 mg |
| Sodium | 70.00 mg |
| Zinc | 6.20 mg |
Nutrition FAQs
How many calories is in roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef?
100 grams of roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef contains exactly 219.00 calories.
How many calories is in 1 roast of roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef?
A single roast (2259g) of roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef provides 4947 calories.
Can I eat roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef on a keto diet?
Yes, roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is roasted cooked select trimmed to 1/8" fat separable lean only lip-on bone-in rib eye roast beef a good source of protein?
Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.