Calories in Roasted Cooked All Grades Trimmed To 0" Fat Separable Lean And Fat Roast Tip Round Beef
188.00
kcal26.80
g0.00
g8.21
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef provides 188.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 26.80g | 0.00g | 8.21g |
| 1 oz (28g) | 53 kcal | 7.5g | 0.0g | 2.3g |
| oz (85g) | 160 kcal | 22.8g | 0.0g | 7.0g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (330g) | 620 kcal | 88.4g | 0.0g | 27.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 4.68 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 6.00 mg |
| Iron | 2.18 mg |
| Magnesium | 17.00 mg |
| Potassium | 217.00 mg |
| Sodium | 35.00 mg |
| Zinc | 4.49 mg |
Nutrition FAQs
How many calories is in roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef?
100 grams of roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef contains exactly 188.00 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (330g) of roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef provides 620 calories.
Is roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef keto-friendly?
Yes, roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef help build muscle?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef?
A single oz (85g) of roasted cooked all grades trimmed to 0" fat separable lean and fat roast tip round beef provides 160 calories.