Calories in Regular Sugar Wafers With Creme Filling Cookies
Instrument — Food Profile
100g
Calories
502.00
kcalProtein
3.84
gCarbs
70.60
gFat
23.20
gFiber
1.60
gSugar
43.00
gBurn It Off
Curious about the nutritional profile of regular sugar wafers with creme filling cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular sugar wafers with creme filling cookies provides 502.00 calories, 3.84g of protein, and 70.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 502.00 kcal | 3.84g | 70.60g | 23.20g |
| 1 oz (28g) | 141 kcal | 1.1g | 19.8g | 6.5g |
| cookie (10g) | 51 kcal | 0.4g | 7.1g | 2.3g |
| oz (28g) | 142 kcal | 1.1g | 20.0g | 6.6g |
| cookies (36g) | 181 kcal | 1.4g | 25.4g | 8.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 2.10 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 2.18 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 129.00 mcg |
| Calcium | 27.00 mg |
| Iron | 3.73 mg |
| Magnesium | 16.00 mg |
| Potassium | 117.00 mg |
| Sodium | 103.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
Can I eat regular sugar wafers with creme filling cookies on a keto diet?
No, regular sugar wafers with creme filling cookies have 70.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cookie of regular sugar wafers with creme filling cookies?
A single cookie (10g) of regular sugar wafers with creme filling cookies provides 51 calories.
How many calories are in regular sugar wafers with creme filling cookies?
100 grams of regular sugar wafers with creme filling cookies contains exactly 502.00 calories.
How much protein does regular sugar wafers with creme filling cookies have?
They contain 3.84g of protein per 100g, which is moderate.