Calories in Regular Pack Cream Style Canned Yellow Sweet Corn
Low Sugar
Instrument — Food Profile
100g
Calories
72.00
kcalProtein
1.74
gCarbs
18.10
gFat
0.42
gFiber
1.20
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of regular pack cream style canned yellow sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of regular pack cream style canned yellow sweet corn provides 72.00 calories, 1.74g of protein, and 18.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 72.00 kcal | 1.74g | 18.10g | 0.42g |
| 1 oz (28g) | 20 kcal | 0.5g | 5.1g | 0.1g |
| cup (256g) | 184 kcal | 4.5g | 46.3g | 1.1g |
| can (303 x 406) (482g) | 347 kcal | 8.4g | 87.2g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.60 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.96 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 45.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.38 mg |
| Magnesium | 17.00 mg |
| Potassium | 134.00 mg |
| Sodium | 261.00 mg |
| Zinc | 0.53 mg |
Nutrition FAQs
How many carbs is in regular pack cream style canned yellow sweet corn for ketosis?
No, regular pack cream style canned yellow sweet corn has 18.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of regular pack cream style canned yellow sweet corn?
A single cup (256g) of regular pack cream style canned yellow sweet corn provides 184 calories.
How many calories is in regular pack cream style canned yellow sweet corn?
100 grams of regular pack cream style canned yellow sweet corn contains exactly 72.00 calories.
How much protein does regular pack cream style canned yellow sweet corn have?
It contains 1.74g of protein per 100g, which is moderate.