Calories in Red Anjou Raw Pears
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
0.33
gCarbs
14.90
gFat
0.14
gFiber
3.00
gSugar
9.54
gBurn It Off
Curious about the nutritional profile of red anjou raw pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of red anjou raw pears provides 62.00 calories, 0.33g of protein, and 14.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 0.33g | 14.90g | 0.14g |
| 1 oz (28g) | 17 kcal | 0.1g | 4.2g | 0.0g |
| small (126g) | 78 kcal | 0.4g | 18.8g | 0.2g |
| medium (157g) | 97 kcal | 0.5g | 23.4g | 0.2g |
| large (223g) | 138 kcal | 0.7g | 33.2g | 0.3g |
| cup, sliced (140g) | 87 kcal | 0.5g | 20.9g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 5.20 mg |
| Vitamin E | 0.12 mg |
| Vitamin K | 4.90 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 11.00 mg |
| Iron | 0.19 mg |
| Magnesium | 7.00 mg |
| Potassium | 123.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.13 mg |
Nutrition FAQs
How many calories are in red anjou raw pears?
100 grams of red anjou raw pears contains exactly 62.00 calories.
How many calories are in 1 cup, sliced of red anjou raw pears?
A single cup, sliced (140g) of red anjou raw pears provides 87 calories.
Is red anjou raw pears keto-friendly?
No, red anjou raw pears have 14.90g of carbs per 100g, which may disrupt ketosis.
Is red anjou raw pears a good source of protein?
They contain 0.33g of protein per 100g, which is moderate.