Calories in Bosc Raw Pears
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
0.36
gCarbs
16.10
gFat
0.09
gFiber
3.10
gSugar
10.20
gBurn It Off
Curious about the nutritional profile of bosc raw pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of bosc raw pears provides 67.00 calories, 0.36g of protein, and 16.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 0.36g | 16.10g | 0.09g |
| 1 oz (28g) | 19 kcal | 0.1g | 4.5g | 0.0g |
| large (219g) | 147 kcal | 0.8g | 35.3g | 0.2g |
| cup, sliced (140g) | 94 kcal | 0.5g | 22.5g | 0.1g |
| small (159g) | 107 kcal | 0.6g | 25.6g | 0.1g |
| medium (179g) | 120 kcal | 0.6g | 28.8g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 2.80 mg |
| Vitamin E | 0.12 mg |
| Vitamin K | 5.20 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.15 mg |
| Magnesium | 7.00 mg |
| Potassium | 122.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.13 mg |
Nutrition FAQs
Can I eat bosc raw pears on a keto diet?
No, bosc raw pears have 16.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 medium of bosc raw pears?
A single medium (179g) of bosc raw pears provides 120 calories.
How many calories are in bosc raw pears?
100 grams of bosc raw pears contains exactly 67.00 calories.
How many calories are in 1 large of bosc raw pears?
A single large (219g) of bosc raw pears provides 147 calories.