Calories in Candied Fruit
Instrument — Food Profile
100g
Calories
322.00
kcalProtein
0.34
gCarbs
82.70
gFat
0.07
gFiber
1.60
gSugar
80.70
gBurn It Off
Curious about the nutritional profile of candied fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of candied fruit provides 322.00 calories, 0.34g of protein, and 82.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 322.00 kcal | 0.34g | 82.70g | 0.07g |
| 1 oz (28g) | 90 kcal | 0.1g | 23.2g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin K | 0.30 mcg |
| Calcium | 18.00 mg |
| Iron | 0.17 mg |
| Magnesium | 4.00 mg |
| Potassium | 56.00 mg |
| Sodium | 98.00 mg |
| Zinc | 0.05 mg |
Nutrition FAQs
How many calories is in candied fruit?
100 grams of candied fruit contains exactly 322.00 calories.
How many carbs is in candied fruit for ketosis?
No, candied fruit has 82.70g of carbs per 100g, which may disrupt ketosis.
How much protein does candied fruit have?
It contains 0.34g of protein per 100g, which is moderate.