Calories in Canned Tamarind Nectar
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.09
gCarbs
14.70
gFat
0.12
gFiber
0.50
gSugar
12.70
gBurn It Off
Curious about the nutritional profile of canned tamarind nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canned tamarind nectar provides 57.00 calories, 0.09g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.09g | 14.70g | 0.12g |
| 1 oz (28g) | 16 kcal | 0.0g | 4.1g | 0.0g |
| cup (251g) | 143 kcal | 0.2g | 36.9g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.10 mg |
| Vitamin E | 0.12 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.75 mg |
| Magnesium | 4.00 mg |
| Potassium | 27.00 mg |
| Sodium | 7.00 mg |
| Zinc | 0.02 mg |
Nutrition FAQs
How many carbs is in canned tamarind nectar for ketosis?
No, canned tamarind nectar has 14.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in canned tamarind nectar?
100 grams of canned tamarind nectar contains exactly 57.00 calories.
How many calories is in 1 cup of canned tamarind nectar?
A single cup (251g) of canned tamarind nectar provides 143 calories.
How much protein does canned tamarind nectar have?
It contains 0.09g of protein per 100g, which is moderate.