Calories in Unsweetened Frozen Naranjilla (Lulo) Pulp
Low Sugar
Instrument — Food Profile
100g
Calories
25.00
kcalProtein
0.44
gCarbs
5.90
gFat
0.22
gFiber
1.10
gSugar
3.74
gBurn It Off
Curious about the nutritional profile of unsweetened frozen naranjilla (lulo) pulp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unsweetened frozen naranjilla (lulo) pulp provides 25.00 calories, 0.44g of protein, and 5.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 25.00 kcal | 0.44g | 5.90g | 0.22g |
| 1 oz (28g) | 7 kcal | 0.1g | 1.7g | 0.1g |
| cup thawed (120g) | 30 kcal | 0.5g | 7.1g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 28.00 mcg |
| Vitamin C | 3.20 mg |
| Vitamin E | 0.75 mg |
| Vitamin K | 14.60 mcg |
| Thiamin (B1) | 0.05 mg |
| Niacin (B3) | 1.45 mg |
| Pantothenic Acid (B5) | 0.22 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 8.00 mg |
| Iron | 0.35 mg |
| Magnesium | 11.00 mg |
| Potassium | 200.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
How many calories is in unsweetened frozen naranjilla (lulo) pulp?
100 grams of unsweetened frozen naranjilla (lulo) pulp contains exactly 25.00 calories.
Does unsweetened frozen naranjilla (lulo) pulp help build muscle?
It contains 0.44g of protein per 100g, which is moderate.
How many calories is in 1 cup thawed of unsweetened frozen naranjilla (lulo) pulp?
A single cup thawed (120g) of unsweetened frozen naranjilla (lulo) pulp provides 30 calories.
Can I eat unsweetened frozen naranjilla (lulo) pulp on a keto diet?
No, unsweetened frozen naranjilla (lulo) pulp has 5.90g of carbs per 100g, which may disrupt ketosis.