Calories in Ready-to-eat Rice Puddings
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
3.23
gCarbs
18.40
gFat
2.15
gFiber
0.30
gSugar
11.60
gBurn It Off
Curious about the nutritional profile of ready-to-eat rice puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ready-to-eat rice puddings provides 108.00 calories, 3.23g of protein, and 18.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 3.23g | 18.40g | 2.15g |
| 1 oz (28g) | 30 kcal | 0.9g | 5.2g | 0.6g |
| cup (172g) | 186 kcal | 5.6g | 31.6g | 3.7g |
| cup (92g) | 99 kcal | 3.0g | 16.9g | 2.0g |
| oz (28g) | 31 kcal | 0.9g | 5.2g | 0.6g |
| serving 4 oz pudding cup (113g) | 122 kcal | 3.6g | 20.8g | 2.4g |
| can (5 oz) (142g) | 153 kcal | 4.6g | 26.1g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 19.00 mcg |
| Vitamin C | 1.30 mg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.05 mg |
| Calcium | 95.00 mg |
| Iron | 0.11 mg |
| Magnesium | 8.00 mg |
| Potassium | 125.00 mg |
| Sodium | 97.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
How much protein does ready-to-eat rice puddings have?
They contain 3.23g of protein per 100g, which is moderate.
How many calories are in 1 can (5 oz) of ready-to-eat rice puddings?
A single can (5 oz) (142g) of ready-to-eat rice puddings provides 153 calories.
Can I eat ready-to-eat rice puddings on a keto diet?
No, ready-to-eat rice puddings have 18.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in ready-to-eat rice puddings?
100 grams of ready-to-eat rice puddings contains exactly 108.00 calories.