Calories in Prepared With Whole Milk Instant Dry Mix Vanilla Puddings
114.00
kcal2.70
g19.70
g2.90
g0.00
g18.00
gCurious about the nutritional profile of prepared with whole milk instant dry mix vanilla puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with whole milk instant dry mix vanilla puddings provides 114.00 calories, 2.70g of protein, and 19.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 2.70g | 19.70g | 2.90g |
| 1 oz (28g) | 32 kcal | 0.8g | 5.5g | 0.8g |
| cup (142g) | 162 kcal | 3.8g | 28.0g | 4.1g |
| package yield (2 cups) (569g) | 649 kcal | 15.4g | 112.1g | 16.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 105.00 mcg |
| Vitamin C | 0.80 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.26 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 101.00 mg |
| Iron | 0.07 mg |
| Magnesium | 12.00 mg |
| Potassium | 128.00 mg |
| Sodium | 286.00 mg |
| Zinc | 0.33 mg |
Nutrition FAQs
How many calories are in prepared with whole milk instant dry mix vanilla puddings?
100 grams of prepared with whole milk instant dry mix vanilla puddings contains exactly 114.00 calories.
How many carbs are in prepared with whole milk instant dry mix vanilla puddings for ketosis?
No, prepared with whole milk instant dry mix vanilla puddings have 19.70g of carbs per 100g, which may disrupt ketosis.
Is prepared with whole milk instant dry mix vanilla puddings a good source of protein?
They contain 2.70g of protein per 100g, which is moderate.
How many calories are in 1 package yield (2 cups) of prepared with whole milk instant dry mix vanilla puddings?
A single package yield (2 cups) (569g) of prepared with whole milk instant dry mix vanilla puddings provides 649 calories.
How many calories are in 1 cup of prepared with whole milk instant dry mix vanilla puddings?
A single cup (142g) of prepared with whole milk instant dry mix vanilla puddings provides 162 calories.