Calories in Prepared With 2% Milk Regular Dry Mix Vanilla Puddings
101.00
kcal2.94
g18.50
g1.73
g0.00
g0.00
gCurious about the nutritional profile of prepared with 2% milk regular dry mix vanilla puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with 2% milk regular dry mix vanilla puddings provides 101.00 calories, 2.94g of protein, and 18.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 2.94g | 18.50g | 1.73g |
| 1 oz (28g) | 28 kcal | 0.8g | 5.2g | 0.5g |
| cup (128g) | 129 kcal | 3.8g | 23.7g | 2.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 48.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 35.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.25 mcg |
| Calcium | 108.00 mg |
| Iron | 0.06 mg |
| Magnesium | 12.00 mg |
| Potassium | 137.00 mg |
| Sodium | 159.00 mg |
| Zinc | 0.34 mg |
Nutrition FAQs
Does prepared with 2% milk regular dry mix vanilla puddings help build muscle?
They contain 2.94g of protein per 100g, which is moderate.
How many calories are in 1 cup of prepared with 2% milk regular dry mix vanilla puddings?
A single cup (128g) of prepared with 2% milk regular dry mix vanilla puddings provides 129 calories.
How many calories are in prepared with 2% milk regular dry mix vanilla puddings?
100 grams of prepared with 2% milk regular dry mix vanilla puddings contains exactly 101.00 calories.
Is prepared with 2% milk regular dry mix vanilla puddings keto-friendly?
No, prepared with 2% milk regular dry mix vanilla puddings have 18.50g of carbs per 100g, which may disrupt ketosis.