Calories in Prepared With 2% Milk Instant Dry Mix Lemon Puddings
107.00
kcal2.76
g20.20
g1.71
g0.00
g0.00
gCurious about the nutritional profile of prepared with 2% milk instant dry mix lemon puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with 2% milk instant dry mix lemon puddings provides 107.00 calories, 2.76g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 2.76g | 20.20g | 1.71g |
| 1 oz (28g) | 30 kcal | 0.8g | 5.7g | 0.5g |
| serving (8g) | 9 kcal | 0.2g | 1.6g | 0.1g |
| package (32g) | 34 kcal | 0.9g | 6.5g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.00 mcg |
| Vitamin C | 0.80 mg |
| Vitamin D | 33.00 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 0.07 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 101.00 mg |
| Iron | 0.06 mg |
| Magnesium | 11.00 mg |
| Potassium | 130.00 mg |
| Sodium | 268.00 mg |
| Zinc | 0.33 mg |
Nutrition FAQs
Is prepared with 2% milk instant dry mix lemon puddings keto-friendly?
No, prepared with 2% milk instant dry mix lemon puddings have 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 serving of prepared with 2% milk instant dry mix lemon puddings?
A single serving (8g) of prepared with 2% milk instant dry mix lemon puddings provides 9 calories.
How many calories are in prepared with 2% milk instant dry mix lemon puddings?
100 grams of prepared with 2% milk instant dry mix lemon puddings contains exactly 107.00 calories.
How much protein does prepared with 2% milk instant dry mix lemon puddings have?
They contain 2.76g of protein per 100g, which is moderate.