Calories in Dry Mix Rice Puddings

Low Sugar
Instrument — Food Profile
100g
Calories

376.00

kcal
Protein

2.70

g
Carbs

91.20

g
Fat

0.10

g
Fiber

0.70

g
Sugar

0.00

g

Curious about the nutritional profile of dry mix rice puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix rice puddings provides 376.00 calories, 2.70g of protein, and 91.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 376.00 kcal 2.70g 91.20g 0.10g
1 oz (28g) 105 kcal 0.8g 25.5g 0.0g
portion, amount to make 1/2 cup (27g) 102 kcal 0.7g 24.6g 0.0g
package (106g) 399 kcal 2.9g 96.7g 0.1g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.25 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 2.01 mg
Pantothenic Acid (B5) 0.11 mg
Vitamin B6 0.01 mg
Folate (B9) 1.00 mcg
Calcium 14.00 mg
Iron 1.79 mg
Magnesium 8.00 mg
Potassium 5.00 mg
Sodium 366.00 mg
Zinc 0.31 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in dry mix rice puddings?

100 grams of dry mix rice puddings contains exactly 376.00 calories.

How many calories are in 1 portion, amount to make 1/2 cup of dry mix rice puddings?

A single portion, amount to make 1/2 cup (27g) of dry mix rice puddings provides 102 calories.

Is dry mix rice puddings a good source of protein?

They contain 2.70g of protein per 100g, which is moderate.

How many carbs are in dry mix rice puddings for ketosis?

No, dry mix rice puddings have 91.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 package of dry mix rice puddings?

A single package (106g) of dry mix rice puddings provides 399 calories.