Calories in Instant Dry Mix Vanilla Puddings
Instrument — Food Profile
100g
Calories
377.00
kcalProtein
0.00
gCarbs
92.90
gFat
0.60
gFiber
0.00
gSugar
92.90
gBurn It Off
Curious about the nutritional profile of instant dry mix vanilla puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of instant dry mix vanilla puddings provides 377.00 calories, 0.00g of protein, and 92.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 0.00g | 92.90g | 0.60g |
| 1 oz (28g) | 106 kcal | 0.0g | 26.0g | 0.2g |
| package (3.5 oz) (99g) | 373 kcal | 0.0g | 92.0g | 0.6g |
| portion, amount to make 1/2 cup (25g) | 94 kcal | 0.0g | 23.2g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin K | 0.10 mcg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.01 mg |
| Pantothenic Acid (B5) | 0.03 mg |
| Calcium | 12.00 mg |
| Iron | 0.01 mg |
| Magnesium | 1.00 mg |
| Potassium | 12.00 mg |
| Sodium | 1400.00 mg |
| Zinc | 0.06 mg |
Nutrition FAQs
How many calories are in instant dry mix vanilla puddings?
100 grams of instant dry mix vanilla puddings contains exactly 377.00 calories.
How many calories are in 1 portion, amount to make 1/2 cup of instant dry mix vanilla puddings?
A single portion, amount to make 1/2 cup (25g) of instant dry mix vanilla puddings provides 94 calories.
Can I eat instant dry mix vanilla puddings on a keto diet?
No, instant dry mix vanilla puddings have 92.90g of carbs per 100g, which may disrupt ketosis.
Is instant dry mix vanilla puddings a good source of protein?
They contain 0.00g of protein per 100g, which is moderate.