Calories in Ready-to-eat Chocolate Puddings
Instrument — Food Profile
100g
Calories
142.00
kcalProtein
2.09
gCarbs
23.00
gFat
4.60
gFiber
0.00
gSugar
17.20
gBurn It Off
Curious about the nutritional profile of ready-to-eat chocolate puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ready-to-eat chocolate puddings provides 142.00 calories, 2.09g of protein, and 23.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 2.09g | 23.00g | 4.60g |
| 1 oz (28g) | 40 kcal | 0.6g | 6.4g | 1.3g |
| container refrigerated, 4 oz (108g) | 153 kcal | 2.3g | 24.8g | 5.0g |
| container shelf stable, 3.5 oz (98g) | 139 kcal | 2.0g | 22.5g | 4.5g |
| oz (28g) | 40 kcal | 0.6g | 6.5g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin C | 0.30 mg |
| Vitamin E | 0.31 mg |
| Vitamin K | 0.60 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 51.00 mg |
| Iron | 1.27 mg |
| Magnesium | 18.00 mg |
| Potassium | 184.00 mg |
| Sodium | 152.00 mg |
| Zinc | 0.34 mg |
Nutrition FAQs
Is ready-to-eat chocolate puddings keto-friendly?
No, ready-to-eat chocolate puddings have 23.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 container shelf stable, 3.5 oz of ready-to-eat chocolate puddings?
A single container shelf stable, 3.5 oz (98g) of ready-to-eat chocolate puddings provides 139 calories.
How many calories are in ready-to-eat chocolate puddings?
100 grams of ready-to-eat chocolate puddings contains exactly 142.00 calories.
Is ready-to-eat chocolate puddings a good source of protein?
They contain 2.09g of protein per 100g, which is moderate.