Calories in Prepared With 2% Milk Regular Dry Mix Chocolate Puddings
111.00
kcal3.28
g19.80
g2.06
g0.80
g11.80
gCurious about the nutritional profile of prepared with 2% milk regular dry mix chocolate puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with 2% milk regular dry mix chocolate puddings provides 111.00 calories, 3.28g of protein, and 19.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 111.00 kcal | 3.28g | 19.80g | 2.06g |
| 1 oz (28g) | 31 kcal | 0.9g | 5.5g | 0.6g |
| cup (128g) | 142 kcal | 4.2g | 25.3g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 163.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.14 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 112.00 mg |
| Iron | 0.34 mg |
| Magnesium | 21.00 mg |
| Potassium | 156.00 mg |
| Sodium | 102.00 mg |
| Zinc | 0.57 mg |
Nutrition FAQs
Is prepared with 2% milk regular dry mix chocolate puddings keto-friendly?
No, prepared with 2% milk regular dry mix chocolate puddings have 19.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of prepared with 2% milk regular dry mix chocolate puddings?
A single cup (128g) of prepared with 2% milk regular dry mix chocolate puddings provides 142 calories.
Does prepared with 2% milk regular dry mix chocolate puddings help build muscle?
They contain 3.28g of protein per 100g, which is moderate.
How many calories are in prepared with 2% milk regular dry mix chocolate puddings?
100 grams of prepared with 2% milk regular dry mix chocolate puddings contains exactly 111.00 calories.