Calories in Instant Dry Mix Chocolate Puddings
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
2.30
gCarbs
87.90
gFat
1.90
gFiber
3.60
gSugar
67.90
gBurn It Off
Curious about the nutritional profile of instant dry mix chocolate puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of instant dry mix chocolate puddings provides 378.00 calories, 2.30g of protein, and 87.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 2.30g | 87.90g | 1.90g |
| 1 oz (28g) | 106 kcal | 0.6g | 24.6g | 0.5g |
| portion, amount to make 1/2 cup (25g) | 95 kcal | 0.6g | 22.0g | 0.5g |
| package (3.5 oz) (99g) | 374 kcal | 2.3g | 87.0g | 1.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.23 mg |
| Pantothenic Acid (B5) | 0.03 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 12.00 mg |
| Iron | 1.29 mg |
| Magnesium | 45.00 mg |
| Potassium | 236.00 mg |
| Sodium | 1770.00 mg |
| Zinc | 0.62 mg |
Nutrition FAQs
How many calories are in 1 package (3.5 oz) of instant dry mix chocolate puddings?
A single package (3.5 oz) (99g) of instant dry mix chocolate puddings provides 374 calories.
Is instant dry mix chocolate puddings a good source of protein?
They contain 2.30g of protein per 100g, which is moderate.
How many calories are in instant dry mix chocolate puddings?
100 grams of instant dry mix chocolate puddings contains exactly 378.00 calories.
Is instant dry mix chocolate puddings keto-friendly?
No, instant dry mix chocolate puddings have 87.90g of carbs per 100g, which may disrupt ketosis.