Calories in Raw With Added Solution Separable Lean Only Blade (Steaks) (Boston Butt) Shoulder Fresh Pork
122.00
kcal18.30
g0.18
g5.36
g0.00
g0.00
gCurious about the nutritional profile of raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork provides 122.00 calories, 18.30g of protein, and 0.18g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 18.30g | 0.18g | 5.36g |
| 1 oz (28g) | 34 kcal | 5.1g | 0.1g | 1.5g |
| oz (113g) | 138 kcal | 20.7g | 0.2g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 21.00 mcg |
| Vitamin E | 0.23 mg |
| Thiamin (B1) | 0.51 mg |
| Riboflavin (B2) | 0.37 mg |
| Niacin (B3) | 3.84 mg |
| Pantothenic Acid (B5) | 1.53 mg |
| Vitamin B6 | 0.51 mg |
| Calcium | 14.00 mg |
| Iron | 1.04 mg |
| Magnesium | 19.00 mg |
| Potassium | 419.00 mg |
| Sodium | 165.00 mg |
| Zinc | 3.10 mg |
Nutrition FAQs
How many carbs is in raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork for ketosis?
Yes, raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork is highly keto-friendly with only 0.18g of carbs per 100g.
Is raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork a good source of protein?
Yes, it is high in protein with 18.30g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork?
A single oz (113g) of raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork provides 138 calories.
How many calories is in raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork?
100 grams of raw with added solution separable lean only blade (steaks) (boston butt) shoulder fresh pork contains exactly 122.00 calories.