Calories in Raw With Added Solution Separable Lean And Fat Blade (Steaks) (Boston Butt) Shoulder Fresh Pork
169.00
kcal17.20
g0.16
g11.10
g0.00
g0.00
gCurious about the nutritional profile of raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork provides 169.00 calories, 17.20g of protein, and 0.16g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 17.20g | 0.16g | 11.10g |
| 1 oz (28g) | 47 kcal | 4.8g | 0.0g | 3.1g |
| steak (393g) | 664 kcal | 67.6g | 0.6g | 43.6g |
| oz (113g) | 191 kcal | 19.4g | 0.2g | 12.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 18.00 mcg |
| Thiamin (B1) | 0.47 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 3.76 mg |
| Pantothenic Acid (B5) | 1.42 mg |
| Vitamin B6 | 0.48 mg |
| Calcium | 15.00 mg |
| Iron | 0.97 mg |
| Magnesium | 18.00 mg |
| Potassium | 391.00 mg |
| Sodium | 155.00 mg |
| Zinc | 2.83 mg |
Nutrition FAQs
How many calories is in 1 oz of raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork?
A single oz (113g) of raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork provides 191 calories.
How many calories is in 1 steak of raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork?
A single steak (393g) of raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork provides 664 calories.
How many calories is in raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork?
100 grams of raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork contains exactly 169.00 calories.
Can I eat raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork on a keto diet?
Yes, raw with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork is highly keto-friendly with only 0.16g of carbs per 100g.