Calories in Braised Cooked Separable Lean And Fat Boneless Leg Sirloin Tip Roast Pork
156.00
kcal31.10
g0.00
g2.56
g0.00
g0.00
gCurious about the nutritional profile of braised cooked separable lean and fat boneless leg sirloin tip roast pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked separable lean and fat boneless leg sirloin tip roast pork provides 156.00 calories, 31.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 156.00 kcal | 31.10g | 0.00g | 2.56g |
| 1 oz (28g) | 44 kcal | 8.7g | 0.0g | 0.7g |
| oz (85g) | 133 kcal | 26.4g | 0.0g | 2.2g |
| piece (609g) | 950 kcal | 189.4g | 0.0g | 15.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.60 mg |
| Riboflavin (B2) | 0.51 mg |
| Niacin (B3) | 7.68 mg |
| Pantothenic Acid (B5) | 0.80 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 5.00 mg |
| Iron | 1.06 mg |
| Magnesium | 25.00 mg |
| Potassium | 363.00 mg |
| Sodium | 43.00 mg |
| Zinc | 2.86 mg |
Nutrition FAQs
How many calories is in braised cooked separable lean and fat boneless leg sirloin tip roast pork?
100 grams of braised cooked separable lean and fat boneless leg sirloin tip roast pork contains exactly 156.00 calories.
Is braised cooked separable lean and fat boneless leg sirloin tip roast pork a good source of protein?
Yes, it is high in protein with 31.10g per 100g, making it great for muscle growth.
How many calories is in 1 oz of braised cooked separable lean and fat boneless leg sirloin tip roast pork?
A single oz (85g) of braised cooked separable lean and fat boneless leg sirloin tip roast pork provides 133 calories.
Can I eat braised cooked separable lean and fat boneless leg sirloin tip roast pork on a keto diet?
Yes, braised cooked separable lean and fat boneless leg sirloin tip roast pork is highly keto-friendly with only 0.00g of carbs per 100g.