Calories in Braised Cooked With Added Solution Separable Lean And Fat Blade (Steaks) (Boston Butt) Shoulder Fresh Pork
263.00
kcal25.80
g0.03
g16.90
g0.00
g0.00
gCurious about the nutritional profile of braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork provides 263.00 calories, 25.80g of protein, and 0.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 25.80g | 0.03g | 16.90g |
| 1 oz (28g) | 74 kcal | 7.2g | 0.0g | 4.7g |
| steak (264g) | 694 kcal | 68.1g | 0.1g | 44.6g |
| oz (85g) | 224 kcal | 21.9g | 0.0g | 14.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 44.00 mcg |
| Thiamin (B1) | 0.41 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 3.61 mg |
| Pantothenic Acid (B5) | 1.33 mg |
| Vitamin B6 | 0.46 mg |
| Calcium | 27.00 mg |
| Iron | 1.72 mg |
| Magnesium | 20.00 mg |
| Potassium | 370.00 mg |
| Sodium | 151.00 mg |
| Zinc | 4.48 mg |
Nutrition FAQs
How many calories is in 1 oz of braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork?
A single oz (85g) of braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork provides 224 calories.
How many carbs is in braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork for ketosis?
Yes, braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork is highly keto-friendly with only 0.03g of carbs per 100g.
How many calories is in 1 steak of braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork?
A single steak (264g) of braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork provides 694 calories.
Does braised cooked with added solution separable lean and fat blade (steaks) (boston butt) shoulder fresh pork help build muscle?
Yes, it is high in protein with 25.80g per 100g, making it great for muscle growth.