Calories in Broiled Cooked With Added Solution Separable Lean Only Boneless Top Loin (Chops) Loin Fresh Pork
170.00
kcal29.60
g0.00
g5.73
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork provides 170.00 calories, 29.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 29.60g | 0.00g | 5.73g |
| 1 oz (28g) | 48 kcal | 8.3g | 0.0g | 1.6g |
| chop (107g) | 182 kcal | 31.7g | 0.0g | 6.1g |
| oz (85g) | 145 kcal | 25.2g | 0.0g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.60 mcg |
| Thiamin (B1) | 0.66 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 8.93 mg |
| Pantothenic Acid (B5) | 0.92 mg |
| Vitamin B6 | 0.47 mg |
| Calcium | 9.00 mg |
| Iron | 0.56 mg |
| Magnesium | 29.00 mg |
| Potassium | 608.00 mg |
| Sodium | 315.00 mg |
| Zinc | 1.74 mg |
Nutrition FAQs
How many calories is in 1 chop of broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork?
A single chop (107g) of broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork provides 182 calories.
How many carbs is in broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork for ketosis?
Yes, broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork?
100 grams of broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork contains exactly 170.00 calories.
Does broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork help build muscle?
Yes, it is high in protein with 29.60g per 100g, making it great for muscle growth.
How many calories is in 1 oz of broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork?
A single oz (85g) of broiled cooked with added solution separable lean only boneless top loin (chops) loin fresh pork provides 145 calories.