Calories in Raw Water Convolvulus
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
19.00
kcalProtein
2.60
gCarbs
3.13
gFat
0.20
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw water convolvulus? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw water convolvulus provides 19.00 calories, 2.60g of protein, and 3.13g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 19.00 kcal | 2.60g | 3.13g | 0.20g |
| 1 oz (28g) | 5 kcal | 0.7g | 0.9g | 0.1g |
| shoot (13g) | 2 kcal | 0.3g | 0.4g | 0.0g |
| cup, chopped (56g) | 11 kcal | 1.5g | 1.8g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6300.00 mcg |
| Vitamin C | 55.00 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.90 mg |
| Pantothenic Acid (B5) | 0.14 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 57.00 mcg |
| Calcium | 77.00 mg |
| Iron | 1.67 mg |
| Magnesium | 71.00 mg |
| Potassium | 312.00 mg |
| Sodium | 113.00 mg |
| Zinc | 0.18 mg |
Nutrition FAQs
Does raw water convolvulus help build muscle?
They contain 2.60g of protein per 100g, which is moderate.
How many calories are in raw water convolvulus?
100 grams of raw water convolvulus contains exactly 19.00 calories.
How many calories are in 1 cup, chopped of raw water convolvulus?
A single cup, chopped (56g) of raw water convolvulus provides 11 calories.
Is raw water convolvulus keto-friendly?
Yes, raw water convolvulus are highly keto-friendly with only 3.13g of carbs per 100g.