Calories in Raw Sprouted Mature Seeds Peas
Low Sugar
Instrument — Food Profile
100g
Calories
124.00
kcalProtein
8.80
gCarbs
27.10
gFat
0.68
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw sprouted mature seeds peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw sprouted mature seeds peas provides 124.00 calories, 8.80g of protein, and 27.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 124.00 kcal | 8.80g | 27.10g | 0.68g |
| 1 oz (28g) | 35 kcal | 2.5g | 7.6g | 0.2g |
| cup (120g) | 149 kcal | 10.6g | 32.5g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 166.00 mcg |
| Vitamin C | 10.40 mg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 3.09 mg |
| Pantothenic Acid (B5) | 1.03 mg |
| Vitamin B6 | 0.27 mg |
| Folate (B9) | 144.00 mcg |
| Calcium | 36.00 mg |
| Iron | 2.26 mg |
| Magnesium | 56.00 mg |
| Potassium | 381.00 mg |
| Sodium | 20.00 mg |
| Zinc | 1.05 mg |
Nutrition FAQs
How many calories are in raw sprouted mature seeds peas?
100 grams of raw sprouted mature seeds peas contains exactly 124.00 calories.
How many calories are in 1 cup of raw sprouted mature seeds peas?
A single cup (120g) of raw sprouted mature seeds peas provides 149 calories.
How many carbs are in raw sprouted mature seeds peas for ketosis?
No, raw sprouted mature seeds peas have 27.10g of carbs per 100g, which may disrupt ketosis.
Does raw sprouted mature seeds peas help build muscle?
They contain 8.80g of protein per 100g, which is moderate.