Calories in Raw Skipjack Fresh Tuna Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
103.00
kcalProtein
22.00
gCarbs
0.00
gFat
1.01
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw skipjack fresh tuna fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw skipjack fresh tuna fish provides 103.00 calories, 22.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 22.00g | 0.00g | 1.01g |
| 1 oz (28g) | 29 kcal | 6.2g | 0.0g | 0.3g |
| oz (85g) | 88 kcal | 18.7g | 0.0g | 0.9g |
| fillet (198g) | 204 kcal | 43.6g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 52.00 mcg |
| Vitamin C | 1.00 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 15.40 mg |
| Pantothenic Acid (B5) | 0.42 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 1.90 mcg |
| Calcium | 29.00 mg |
| Iron | 1.25 mg |
| Magnesium | 34.00 mg |
| Potassium | 407.00 mg |
| Sodium | 37.00 mg |
| Zinc | 0.82 mg |
Nutrition FAQs
How many calories is in 1 oz of raw skipjack fresh tuna fish?
A single oz (85g) of raw skipjack fresh tuna fish provides 88 calories.
How many calories is in raw skipjack fresh tuna fish?
100 grams of raw skipjack fresh tuna fish contains exactly 103.00 calories.
Is raw skipjack fresh tuna fish a good source of protein?
Yes, it is high in protein with 22.00g per 100g, making it great for muscle growth.
How many carbs is in raw skipjack fresh tuna fish for ketosis?
Yes, raw skipjack fresh tuna fish is highly keto-friendly with only 0.00g of carbs per 100g.