Calories in Raw Yellowfin Fresh Tuna Fish
109.00
kcal24.40
g0.00
g0.49
g0.00
g0.00
gCurious about the nutritional profile of raw yellowfin fresh tuna fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw yellowfin fresh tuna fish provides 109.00 calories, 24.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 109.00 kcal | 24.40g | 0.00g | 0.49g |
| 1 oz (28g) | 31 kcal | 6.8g | 0.0g | 0.1g |
| cubic inch, boneless (16g) | 17 kcal | 3.9g | 0.0g | 0.1g |
| oz (85g) | 93 kcal | 20.7g | 0.0g | 0.4g |
| oz, boneless (28g) | 31 kcal | 6.9g | 0.0g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18.00 mcg |
| Vitamin D | 1.70 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 18.50 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.93 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.77 mg |
| Magnesium | 35.00 mg |
| Potassium | 441.00 mg |
| Sodium | 45.00 mg |
| Zinc | 0.37 mg |
Nutrition FAQs
How many calories is in 1 cubic inch, boneless of raw yellowfin fresh tuna fish?
A single cubic inch, boneless (16g) of raw yellowfin fresh tuna fish provides 17 calories.
Is raw yellowfin fresh tuna fish keto-friendly?
Yes, raw yellowfin fresh tuna fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz, boneless of raw yellowfin fresh tuna fish?
A single oz, boneless (28g) of raw yellowfin fresh tuna fish provides 31 calories.
Is raw yellowfin fresh tuna fish a good source of protein?
Yes, it is high in protein with 24.40g per 100g, making it great for muscle growth.
How many calories is in raw yellowfin fresh tuna fish?
100 grams of raw yellowfin fresh tuna fish contains exactly 109.00 calories.