Calories in Raw Mixed Species Yellowtail Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
23.10
gCarbs
0.00
gFat
5.24
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw mixed species yellowtail fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw mixed species yellowtail fish provides 146.00 calories, 23.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 23.10g | 0.00g | 5.24g |
| 1 oz (28g) | 41 kcal | 6.5g | 0.0g | 1.5g |
| fillet (187g) | 273 kcal | 43.2g | 0.0g | 9.8g |
| oz (85g) | 124 kcal | 19.6g | 0.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 95.00 mcg |
| Vitamin C | 2.80 mg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 6.80 mg |
| Pantothenic Acid (B5) | 0.59 mg |
| Vitamin B6 | 0.16 mg |
| Folate (B9) | 4.00 mcg |
| Vitamin B12 | 1.30 mcg |
| Calcium | 23.00 mg |
| Iron | 0.49 mg |
| Magnesium | 30.00 mg |
| Potassium | 420.00 mg |
| Sodium | 39.00 mg |
| Zinc | 0.52 mg |
Nutrition FAQs
How many calories is in 1 oz of raw mixed species yellowtail fish?
A single oz (85g) of raw mixed species yellowtail fish provides 124 calories.
How many calories is in 1 fillet of raw mixed species yellowtail fish?
A single fillet (187g) of raw mixed species yellowtail fish provides 273 calories.
How many calories is in raw mixed species yellowtail fish?
100 grams of raw mixed species yellowtail fish contains exactly 146.00 calories.
Does raw mixed species yellowtail fish help build muscle?
Yes, it is high in protein with 23.10g per 100g, making it great for muscle growth.