Calories in Raw Farmed Atlantic Salmon Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
208.00
kcalProtein
20.40
gCarbs
0.00
gFat
13.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw farmed atlantic salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw farmed atlantic salmon fish provides 208.00 calories, 20.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 208.00 kcal | 20.40g | 0.00g | 13.40g |
| 1 oz (28g) | 58 kcal | 5.7g | 0.0g | 3.8g |
| oz (85g) | 177 kcal | 17.3g | 0.0g | 11.4g |
| fillet (198g) | 412 kcal | 40.4g | 0.0g | 26.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 58.00 mcg |
| Vitamin C | 3.90 mg |
| Vitamin D | 441.00 mcg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 8.67 mg |
| Pantothenic Acid (B5) | 1.55 mg |
| Vitamin B6 | 0.64 mg |
| Folate (B9) | 26.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.34 mg |
| Magnesium | 27.00 mg |
| Potassium | 363.00 mg |
| Sodium | 59.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
Does raw farmed atlantic salmon fish help build muscle?
Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.
How many carbs is in raw farmed atlantic salmon fish for ketosis?
Yes, raw farmed atlantic salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw farmed atlantic salmon fish?
100 grams of raw farmed atlantic salmon fish contains exactly 208.00 calories.
How many calories is in 1 oz of raw farmed atlantic salmon fish?
A single oz (85g) of raw farmed atlantic salmon fish provides 177 calories.