Calories in Raw Farmed Eastern Oyster Mollusks
Low Sugar
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
5.22
gCarbs
5.53
gFat
1.55
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw farmed eastern oyster mollusks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw farmed eastern oyster mollusks provides 59.00 calories, 5.22g of protein, and 5.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 5.22g | 5.53g | 1.55g |
| 1 oz (28g) | 17 kcal | 1.5g | 1.5g | 0.4g |
| medium (84g) | 50 kcal | 4.4g | 4.6g | 1.3g |
| oz (85g) | 50 kcal | 4.4g | 4.7g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 25.00 mcg |
| Vitamin C | 4.70 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.27 mg |
| Pantothenic Acid (B5) | 0.16 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 18.00 mcg |
| Vitamin B12 | 16.20 mcg |
| Calcium | 44.00 mg |
| Iron | 5.78 mg |
| Magnesium | 33.00 mg |
| Potassium | 124.00 mg |
| Sodium | 178.00 mg |
| Zinc | 37.90 mg |
Nutrition FAQs
How many calories are in 1 medium of raw farmed eastern oyster mollusks?
A single medium (84g) of raw farmed eastern oyster mollusks provides 50 calories.
How many carbs are in raw farmed eastern oyster mollusks for ketosis?
No, raw farmed eastern oyster mollusks have 5.53g of carbs per 100g, which may disrupt ketosis.
How many calories are in raw farmed eastern oyster mollusks?
100 grams of raw farmed eastern oyster mollusks contains exactly 59.00 calories.
Is raw farmed eastern oyster mollusks a good source of protein?
They contain 5.22g of protein per 100g, which is moderate.
How many calories are in 1 oz of raw farmed eastern oyster mollusks?
A single oz (85g) of raw farmed eastern oyster mollusks provides 50 calories.