Calories in Drained Solids Canned Pink Salmon Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
23.10
gCarbs
0.00
gFat
5.02
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of drained solids canned pink salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of drained solids canned pink salmon fish provides 138.00 calories, 23.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 23.10g | 0.00g | 5.02g |
| 1 oz (28g) | 39 kcal | 6.5g | 0.0g | 1.4g |
| oz (85g) | 117 kcal | 19.6g | 0.0g | 4.3g |
| can drained solids (total) (315g) | 435 kcal | 72.8g | 0.0g | 15.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 20.00 mcg |
| Vitamin D | 14.50 mcg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 7.41 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 283.00 mg |
| Iron | 0.77 mg |
| Magnesium | 32.00 mg |
| Potassium | 333.00 mg |
| Sodium | 381.00 mg |
| Zinc | 0.96 mg |
Nutrition FAQs
Does drained solids canned pink salmon fish help build muscle?
Yes, it is high in protein with 23.10g per 100g, making it great for muscle growth.
How many calories is in drained solids canned pink salmon fish?
100 grams of drained solids canned pink salmon fish contains exactly 138.00 calories.
How many calories is in 1 can drained solids (total) of drained solids canned pink salmon fish?
A single can drained solids (total) (315g) of drained solids canned pink salmon fish provides 435 calories.
How many carbs is in drained solids canned pink salmon fish for ketosis?
Yes, drained solids canned pink salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.