Calories in Total Can Contents Canned Sockeye Salmon
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
153.00
kcalProtein
20.60
gCarbs
0.00
gFat
7.17
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of total can contents canned sockeye salmon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of total can contents canned sockeye salmon provides 153.00 calories, 20.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 20.60g | 0.00g | 7.17g |
| 1 oz (28g) | 43 kcal | 5.8g | 0.0g | 2.0g |
| can total can contents (417g) | 638 kcal | 85.9g | 0.0g | 29.9g |
| oz (85g) | 130 kcal | 17.5g | 0.0g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 39.00 mcg |
| Vitamin D | 761.00 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 6.00 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 198.00 mg |
| Iron | 0.57 mg |
| Magnesium | 30.00 mg |
| Potassium | 329.00 mg |
| Sodium | 433.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
How much protein does total can contents canned sockeye salmon have?
Yes, it is high in protein with 20.60g per 100g, making it great for muscle growth.
Is total can contents canned sockeye salmon keto-friendly?
Yes, total can contents canned sockeye salmon is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of total can contents canned sockeye salmon?
A single oz (85g) of total can contents canned sockeye salmon provides 130 calories.
How many calories is in total can contents canned sockeye salmon?
100 grams of total can contents canned sockeye salmon contains exactly 153.00 calories.