Calories in Dry Heat Cooked Farmed Eastern Oyster Mollusks
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
7.00
gCarbs
7.28
gFat
2.12
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked farmed eastern oyster mollusks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry heat cooked farmed eastern oyster mollusks provides 79.00 calories, 7.00g of protein, and 7.28g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 7.00g | 7.28g | 2.12g |
| 1 oz (28g) | 22 kcal | 2.0g | 2.0g | 0.6g |
| oz (85g) | 67 kcal | 6.0g | 6.2g | 1.8g |
| medium (59g) | 47 kcal | 4.1g | 4.3g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 63.00 mcg |
| Vitamin C | 6.00 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.79 mg |
| Pantothenic Acid (B5) | 0.20 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 24.00 mcg |
| Vitamin B12 | 24.30 mcg |
| Calcium | 56.00 mg |
| Iron | 7.77 mg |
| Magnesium | 33.00 mg |
| Potassium | 152.00 mg |
| Sodium | 163.00 mg |
| Zinc | 45.20 mg |
Nutrition FAQs
How many calories are in 1 medium of dry heat cooked farmed eastern oyster mollusks?
A single medium (59g) of dry heat cooked farmed eastern oyster mollusks provides 47 calories.
How many calories are in dry heat cooked farmed eastern oyster mollusks?
100 grams of dry heat cooked farmed eastern oyster mollusks contains exactly 79.00 calories.
How many calories are in 1 oz of dry heat cooked farmed eastern oyster mollusks?
A single oz (85g) of dry heat cooked farmed eastern oyster mollusks provides 67 calories.
How many carbs are in dry heat cooked farmed eastern oyster mollusks for ketosis?
No, dry heat cooked farmed eastern oyster mollusks have 7.28g of carbs per 100g, which may disrupt ketosis.