Calories in Dry Heat Cooked Farmed Atlantic Salmon Fish
206.00
kcal22.10
g0.00
g12.40
g0.00
g0.00
gCurious about the nutritional profile of dry heat cooked farmed atlantic salmon fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked farmed atlantic salmon fish provides 206.00 calories, 22.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 22.10g | 0.00g | 12.40g |
| 1 oz (28g) | 58 kcal | 6.2g | 0.0g | 3.5g |
| fillet (178g) | 367 kcal | 39.3g | 0.0g | 22.1g |
| oz (85g) | 175 kcal | 18.8g | 0.0g | 10.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 69.00 mcg |
| Vitamin C | 3.70 mg |
| Vitamin D | 13.10 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 8.04 mg |
| Pantothenic Acid (B5) | 1.48 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 34.00 mcg |
| Vitamin B12 | 2.80 mcg |
| Calcium | 15.00 mg |
| Iron | 0.34 mg |
| Magnesium | 30.00 mg |
| Potassium | 384.00 mg |
| Sodium | 61.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
Does dry heat cooked farmed atlantic salmon fish help build muscle?
Yes, it is high in protein with 22.10g per 100g, making it great for muscle growth.
How many carbs is in dry heat cooked farmed atlantic salmon fish for ketosis?
Yes, dry heat cooked farmed atlantic salmon fish is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of dry heat cooked farmed atlantic salmon fish?
A single oz (85g) of dry heat cooked farmed atlantic salmon fish provides 175 calories.
How many calories is in 1 fillet of dry heat cooked farmed atlantic salmon fish?
A single fillet (178g) of dry heat cooked farmed atlantic salmon fish provides 367 calories.
How many calories is in dry heat cooked farmed atlantic salmon fish?
100 grams of dry heat cooked farmed atlantic salmon fish contains exactly 206.00 calories.