Calories in Dry Heat Cooked Farmed Channel Catfish Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
144.00
kcalProtein
18.40
gCarbs
0.00
gFat
7.19
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry heat cooked farmed channel catfish fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry heat cooked farmed channel catfish fish provides 144.00 calories, 18.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 144.00 kcal | 18.40g | 0.00g | 7.19g |
| 1 oz (28g) | 40 kcal | 5.2g | 0.0g | 2.0g |
| oz (85g) | 122 kcal | 15.6g | 0.0g | 6.1g |
| fillet (143g) | 206 kcal | 26.3g | 0.0g | 10.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin D | 10.00 mcg |
| Vitamin K | 0.70 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 2.55 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.28 mg |
| Magnesium | 23.00 mg |
| Potassium | 366.00 mg |
| Sodium | 119.00 mg |
| Zinc | 0.58 mg |
Nutrition FAQs
How many calories is in dry heat cooked farmed channel catfish fish?
100 grams of dry heat cooked farmed channel catfish fish contains exactly 144.00 calories.
How many carbs is in dry heat cooked farmed channel catfish fish for ketosis?
Yes, dry heat cooked farmed channel catfish fish is highly keto-friendly with only 0.00g of carbs per 100g.
Is dry heat cooked farmed channel catfish fish a good source of protein?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
How many calories is in 1 fillet of dry heat cooked farmed channel catfish fish?
A single fillet (143g) of dry heat cooked farmed channel catfish fish provides 206 calories.