Calories in Raw Separable Lean Only Tenderloin Loin Enhanced Fresh Pork
106.00
kcal20.40
g0.00
g2.09
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean only tenderloin loin enhanced fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean only tenderloin loin enhanced fresh pork provides 106.00 calories, 20.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 20.40g | 0.00g | 2.09g |
| 1 oz (28g) | 30 kcal | 5.7g | 0.0g | 0.6g |
| oz (113g) | 120 kcal | 23.1g | 0.0g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.20 mcg |
| Thiamin (B1) | 0.76 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 6.45 mg |
| Pantothenic Acid (B5) | 0.82 mg |
| Vitamin B6 | 0.76 mg |
| Calcium | 4.00 mg |
| Iron | 0.92 mg |
| Magnesium | 23.00 mg |
| Potassium | 527.00 mg |
| Sodium | 243.00 mg |
| Zinc | 1.73 mg |
Nutrition FAQs
How many calories is in raw separable lean only tenderloin loin enhanced fresh pork?
100 grams of raw separable lean only tenderloin loin enhanced fresh pork contains exactly 106.00 calories.
How many calories is in 1 oz of raw separable lean only tenderloin loin enhanced fresh pork?
A single oz (113g) of raw separable lean only tenderloin loin enhanced fresh pork provides 120 calories.
Is raw separable lean only tenderloin loin enhanced fresh pork keto-friendly?
Yes, raw separable lean only tenderloin loin enhanced fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw separable lean only tenderloin loin enhanced fresh pork a good source of protein?
Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.