Calories in Braised With Added Solution Cooked Separable Lean Only Blade (Steaks) (Boston Butt) Shoulder Fresh Pork
227.00
kcal27.60
g0.00
g12.10
g0.00
g0.00
gCurious about the nutritional profile of braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork provides 227.00 calories, 27.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 227.00 kcal | 27.60g | 0.00g | 12.10g |
| 1 oz (28g) | 64 kcal | 7.7g | 0.0g | 3.4g |
| oz (85g) | 193 kcal | 23.5g | 0.0g | 10.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 42.00 mcg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 3.58 mg |
| Pantothenic Acid (B5) | 1.42 mg |
| Vitamin B6 | 0.49 mg |
| Calcium | 26.00 mg |
| Iron | 1.82 mg |
| Magnesium | 21.00 mg |
| Potassium | 388.00 mg |
| Sodium | 154.00 mg |
| Zinc | 4.85 mg |
Nutrition FAQs
Is braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork a good source of protein?
Yes, it is high in protein with 27.60g per 100g, making it great for muscle growth.
Is braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork keto-friendly?
Yes, braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork?
A single oz (85g) of braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork provides 193 calories.
How many calories is in braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork?
100 grams of braised with added solution cooked separable lean only blade (steaks) (boston butt) shoulder fresh pork contains exactly 227.00 calories.