Calories in Raw Separable Fat Retail Cuts Beef
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
674.00
kcalProtein
8.21
gCarbs
0.00
gFat
70.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw separable fat retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable fat retail cuts beef provides 674.00 calories, 8.21g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 674.00 kcal | 8.21g | 0.00g | 70.90g |
| 1 oz (28g) | 189 kcal | 2.3g | 0.0g | 19.9g |
| oz (28g) | 191 kcal | 2.3g | 0.0g | 20.1g |
| oz (113g) | 762 kcal | 9.3g | 0.0g | 80.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.30 mcg |
| Vitamin K | 3.40 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.44 mg |
| Pantothenic Acid (B5) | 0.16 mg |
| Vitamin B6 | 0.11 mg |
| Calcium | 26.00 mg |
| Iron | 0.72 mg |
| Magnesium | 5.00 mg |
| Potassium | 96.00 mg |
| Sodium | 26.00 mg |
| Zinc | 0.82 mg |
Nutrition FAQs
How many calories is in raw separable fat retail cuts beef?
100 grams of raw separable fat retail cuts beef contains exactly 674.00 calories.
How many calories is in 1 oz of raw separable fat retail cuts beef?
A single oz (113g) of raw separable fat retail cuts beef provides 762 calories.
Is raw separable fat retail cuts beef keto-friendly?
Yes, raw separable fat retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is raw separable fat retail cuts beef a good source of protein?
It contains 8.21g of protein per 100g, which is moderate.