Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Top Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

224.00

kcal
Protein

20.60

g
Carbs

0.00

g
Fat

15.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat top loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat top loin beef provides 224.00 calories, 20.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 224.00 kcal 20.60g 0.00g 15.00g
1 oz (28g) 63 kcal 5.8g 0.0g 4.2g
oz (113g) 253 kcal 23.3g 0.0g 16.9g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.38 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 5.50 mg
Pantothenic Acid (B5) 0.58 mg
Vitamin B6 0.57 mg
Folate (B9) 11.00 mcg
Vitamin B12 0.98 mcg
Calcium 23.00 mg
Iron 1.47 mg
Magnesium 21.00 mg
Potassium 313.00 mg
Sodium 52.00 mg
Zinc 3.45 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168719)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw select trimmed to 1/8" fat separable lean and fat top loin beef?

100 grams of raw select trimmed to 1/8" fat separable lean and fat top loin beef contains exactly 224.00 calories.

How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat top loin beef?

A single oz (113g) of raw select trimmed to 1/8" fat separable lean and fat top loin beef provides 253 calories.

Is raw select trimmed to 1/8" fat separable lean and fat top loin beef keto-friendly?

Yes, raw select trimmed to 1/8" fat separable lean and fat top loin beef is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does raw select trimmed to 1/8" fat separable lean and fat top loin beef have?

Yes, it is high in protein with 20.60g per 100g, making it great for muscle growth.