Calories in Broiled Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Steak Tenderloin Beef
273.00
kcal26.40
g0.00
g17.80
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 273.00 calories, 26.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 26.40g | 0.00g | 17.80g |
| 1 oz (28g) | 76 kcal | 7.4g | 0.0g | 5.0g |
| oz (85g) | 232 kcal | 22.4g | 0.0g | 15.1g |
| steak (yield from 181 g raw meat) (140g) | 382 kcal | 37.0g | 0.0g | 24.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.47 mg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 7.17 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 1.74 mcg |
| Calcium | 17.00 mg |
| Iron | 1.76 mg |
| Magnesium | 21.00 mg |
| Potassium | 318.00 mg |
| Sodium | 52.00 mg |
| Zinc | 4.67 mg |
Nutrition FAQs
How many calories is in 1 steak (yield from 181 g raw meat) of broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
A single steak (yield from 181 g raw meat) (140g) of broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef provides 382 calories.
How many calories is in broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef?
100 grams of broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef contains exactly 273.00 calories.
Can I eat broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef on a keto diet?
Yes, broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Is broiled cooked choice trimmed to 1/8" fat separable lean and fat steak tenderloin beef a good source of protein?
Yes, it is high in protein with 26.40g per 100g, making it great for muscle growth.