Calories in Roasted Cooked Choice Trimmed To 1/8" Fat Separable Lean And Fat Roast Tenderloin Beef
331.00
kcal23.90
g0.00
g25.40
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 331.00 calories, 23.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 331.00 kcal | 23.90g | 0.00g | 25.40g |
| 1 oz (28g) | 93 kcal | 6.7g | 0.0g | 7.1g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g) | 1089 kcal | 78.6g | 0.0g | 83.6g |
| oz (85g) | 281 kcal | 20.3g | 0.0g | 21.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.88 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 8.00 mcg |
| Vitamin B12 | 3.37 mcg |
| Calcium | 9.00 mg |
| Iron | 3.11 mg |
| Magnesium | 26.00 mg |
| Potassium | 407.00 mg |
| Sodium | 65.00 mg |
| Zinc | 4.03 mg |
Nutrition FAQs
How many calories is in roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef?
100 grams of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef contains exactly 331.00 calories.
How many calories is in 1 oz of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef?
A single oz (85g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 281 calories.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g) of roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef provides 1089 calories.
Is roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef keto-friendly?
Yes, roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
Does roasted cooked choice trimmed to 1/8" fat separable lean and fat roast tenderloin beef help build muscle?
Yes, it is high in protein with 23.90g per 100g, making it great for muscle growth.