Calories in Broiled Cooked All Grades Trimmed To 1/8" Fat Separable Lean And Fat Steak Top Sirloin Beef
243.00
kcal27.00
g0.00
g14.20
g0.00
g0.00
gCurious about the nutritional profile of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef provides 243.00 calories, 27.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 27.00g | 0.00g | 14.20g |
| 1 oz (28g) | 68 kcal | 7.6g | 0.0g | 4.0g |
| piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306g) | 744 kcal | 82.6g | 0.0g | 43.5g |
| oz (85g) | 207 kcal | 22.9g | 0.0g | 12.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.20 mcg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.18 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.56 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.73 mg |
| Magnesium | 22.00 mg |
| Potassium | 336.00 mg |
| Sodium | 56.00 mg |
| Zinc | 4.87 mg |
Nutrition FAQs
How many calories is in broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef?
100 grams of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef contains exactly 243.00 calories.
Does broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef help build muscle?
Yes, it is high in protein with 27.00g per 100g, making it great for muscle growth.
Can I eat broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef on a keto diet?
Yes, broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef?
A single piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (306g) of broiled cooked all grades trimmed to 1/8" fat separable lean and fat steak top sirloin beef provides 744 calories.