Calories in Roasted Cooked Select Trimmed To 0" Fat Separable Lean Only Clod Roast Chuck Beef
172.00
kcal28.10
g0.00
g5.82
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef provides 172.00 calories, 28.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 172.00 kcal | 28.10g | 0.00g | 5.82g |
| 1 oz (28g) | 48 kcal | 7.9g | 0.0g | 1.6g |
| oz (85g) | 146 kcal | 23.9g | 0.0g | 4.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.10 mcg |
| Vitamin E | 0.17 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.70 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 10.00 mcg |
| Vitamin B12 | 3.22 mcg |
| Calcium | 7.00 mg |
| Iron | 3.19 mg |
| Magnesium | 22.00 mg |
| Potassium | 384.00 mg |
| Sodium | 74.00 mg |
| Zinc | 6.39 mg |
Nutrition FAQs
How many carbs is in roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef for ketosis?
Yes, roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef?
100 grams of roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef contains exactly 172.00 calories.
Is roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef a good source of protein?
Yes, it is high in protein with 28.10g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef?
A single oz (85g) of roasted cooked select trimmed to 0" fat separable lean only clod roast chuck beef provides 146 calories.