Calories in Grilled Cooked Select Trimmed To 1/8" Fat Separable Lean And Fat Top Loin Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

26.70

g
Carbs

0.00

g
Fat

15.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef provides 250.00 calories, 26.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 26.70g 0.00g 15.10g
1 oz (28g) 70 kcal 7.5g 0.0g 4.2g
oz (85g) 213 kcal 22.7g 0.0g 12.8g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.45 mg
Vitamin K 1.60 mcg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 6.98 mg
Pantothenic Acid (B5) 0.53 mg
Vitamin B6 0.59 mg
Folate (B9) 8.00 mcg
Vitamin B12 1.38 mcg
Calcium 22.00 mg
Iron 1.63 mg
Magnesium 23.00 mg
Potassium 340.00 mg
Sodium 57.00 mg
Zinc 4.85 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168720)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef?

100 grams of grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef contains exactly 250.00 calories.

How much protein does grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef have?

Yes, it is high in protein with 26.70g per 100g, making it great for muscle growth.

How many calories is in 1 oz of grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef?

A single oz (85g) of grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef provides 213 calories.

Can I eat grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef on a keto diet?

Yes, grilled cooked select trimmed to 1/8" fat separable lean and fat top loin beef is highly keto-friendly with only 0.00g of carbs per 100g.