Calories in Raw Prime Trimmed To 1/8" Fat Separable Lean And Fat Steak Top Loin Short Loin Beef
281.00
kcal19.00
g0.00
g22.20
g0.00
g0.00
gCurious about the nutritional profile of raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef provides 281.00 calories, 19.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 19.00g | 0.00g | 22.20g |
| 1 oz (28g) | 79 kcal | 5.3g | 0.0g | 6.2g |
| oz (113g) | 318 kcal | 21.5g | 0.0g | 25.1g |
| steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) (227g) | 638 kcal | 43.1g | 0.0g | 50.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 3.88 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 2.75 mcg |
| Calcium | 6.00 mg |
| Iron | 1.58 mg |
| Magnesium | 18.00 mg |
| Potassium | 295.00 mg |
| Sodium | 53.00 mg |
| Zinc | 3.14 mg |
Nutrition FAQs
How much protein does raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef have?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef?
100 grams of raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef contains exactly 281.00 calories.
Is raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef keto-friendly?
Yes, raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef?
A single oz (113g) of raw prime trimmed to 1/8" fat separable lean and fat steak top loin short loin beef provides 318 calories.