Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Tip Round Beef
178.00
kcal19.70
g0.00
g10.40
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat tip round beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat tip round beef provides 178.00 calories, 19.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 178.00 kcal | 19.70g | 0.00g | 10.40g |
| 1 oz (28g) | 50 kcal | 5.5g | 0.0g | 2.9g |
| oz (113g) | 201 kcal | 22.3g | 0.0g | 11.8g |
| lb (454g) | 807 kcal | 89.4g | 0.0g | 47.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.18 mg |
| Pantothenic Acid (B5) | 0.33 mg |
| Vitamin B6 | 0.41 mg |
| Folate (B9) | 7.00 mcg |
| Vitamin B12 | 3.03 mcg |
| Calcium | 5.00 mg |
| Iron | 2.02 mg |
| Magnesium | 22.00 mg |
| Potassium | 332.00 mg |
| Sodium | 58.00 mg |
| Zinc | 4.45 mg |
Nutrition FAQs
How many calories is in 1 oz of raw select trimmed to 1/8" fat separable lean and fat tip round beef?
A single oz (113g) of raw select trimmed to 1/8" fat separable lean and fat tip round beef provides 201 calories.
Can I eat raw select trimmed to 1/8" fat separable lean and fat tip round beef on a keto diet?
Yes, raw select trimmed to 1/8" fat separable lean and fat tip round beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw select trimmed to 1/8" fat separable lean and fat tip round beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat tip round beef contains exactly 178.00 calories.
How many calories is in 1 lb of raw select trimmed to 1/8" fat separable lean and fat tip round beef?
A single lb (454g) of raw select trimmed to 1/8" fat separable lean and fat tip round beef provides 807 calories.
Is raw select trimmed to 1/8" fat separable lean and fat tip round beef a good source of protein?
Yes, it is high in protein with 19.70g per 100g, making it great for muscle growth.