Calories in Raw Select Trimmed To 1/8" Fat Separable Lean And Fat Lip-on Bone-in Rib Eye Steak/roast Beef
248.00
kcal18.40
g0.00
g19.30
g0.00
g0.00
gCurious about the nutritional profile of raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 248.00 calories, 18.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 248.00 kcal | 18.40g | 0.00g | 19.30g |
| 1 oz (28g) | 69 kcal | 5.2g | 0.0g | 5.4g |
| steak (471g) | 1168 kcal | 86.7g | 0.0g | 90.9g |
| roast (2557g) | 6341 kcal | 470.5g | 0.0g | 493.5g |
| oz (113g) | 280 kcal | 20.8g | 0.0g | 21.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 1.50 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 4.45 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.44 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 11.00 mg |
| Iron | 1.76 mg |
| Magnesium | 18.00 mg |
| Potassium | 237.00 mg |
| Sodium | 55.00 mg |
| Zinc | 4.24 mg |
Nutrition FAQs
How many calories is in 1 steak of raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
A single steak (471g) of raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef provides 1168 calories.
Can I eat raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef on a keto diet?
Yes, raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef have?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
How many calories is in raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef?
100 grams of raw select trimmed to 1/8" fat separable lean and fat lip-on bone-in rib eye steak/roast beef contains exactly 248.00 calories.